Do You Know CPR? You Should!

Do You Know CPR? You Should!

CPR is short for cardiopulmonary resuscitation. It is a procedure that emphasizes a combination of chest compressions and artificial ventilation. There are plenty of reasons to perform the emergency action, and often, it can prove to be the difference between life or death. Police officers, lifeguards, and many others can step up in a time of crisis to perform CPR. However, these individuals are not always around, which is why it is of the utmost importance for moms, dads, sisters, brothers, and everyone else to learn the ins and outs of the procedure.

Research by the Center for Disease Control and Prevention shows that approximately 610,000 die from heart disease each year. The same study reveals that heart disease is the principal cause of mortality in both men and women alike. Therefore, it is easy to see how a problem could occur in front of you any time, anyplace, and anywhere. The question is, will Seattle and Tacoma residents be prepared to answer the call when it does? Read further to learn about the ways knowing CPR can benefit you.

Don't Avoid CPR Because Of Mouth-To-Mouth Resuscitation

A lot of people do not feel comfortable performing CPR because of mouth-to-mouth resuscitation. The thought of touching the other party's lips is enough to make their skin crawl. Not to mention, many folks fear that they may contract a disease from the incident. Luckily, these individuals do not have to be scared anymore. The guidelines for administering CPR were changed in 2010. Now, a person can perform hands-on CPR without the use of their mouth. In many cases, with adults undergoing sudden cardiac arrest, the method is just as effective as the old one.

Hands-On CPR Is Easy To Pick Up

There are loads of techniques for teaching people to perform CPR. The key is finding the one that works best for you. Start by putting one palm on the middle of the victim's chest. Next, place the other hand directly on top of the first while interlocking the fingers. Firmly press downward on the chest roughly 2-inches and release.

This movement needs to be repeated over and over again approximately 100 times within a minute. It is vital not to stop the process until after the appropriate emergency professionals arrive on the scene. When CPR is given for 38 minutes or longer, the person has a better chance of escaping the event with normal brain function. So, Seattle and Tacoma citizens should sign up for a course and begin getting prepared today.

Cardiac Arrest Can Happen In The Home

Research from the American Heart Association notes that out of hospital cardiac arrests occur in public places 39.5-percent, nursing homes 18.2-percent, and residences 27.5% of the time. Therefore, with so much at stake, Seattle and Tacoma homeowners should make it a point to learn CPR. Contact our organization today to receive the instruction that you need to protect the ones you love. Don't delay any longer as help is only a phone call away.

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